Asking for Help was the Hardest

I thinking I am going to break up asking for help, the diagnosis and the stay into their own posts. The timeline might jump but I think it is what will flow most naturally for me.

Getting Help:

As a lot of you know I recently got help for what I now know is bi-polar disorder along with some postpartum psychological issues. The hardest part was making that first call; if it wasn’t for the lovely ladies of twitter and my husband I would still be in a very bad spot. I made the call and they chose to send an team out to talk to me right then at 11pm, I guess I must have sounded really bad. I didn’t know this until asking for help, if a team is coming out to asses you they send the police to make sure you are not a danger. So around 11:30 to police cruisers quietly pulled into my neighborhood, and knocked on my door. Which I rushed to hoping they wouldn’t wake up my sleeping children, I think in hindsight I am glad they slept through it all. I think it would have been much harder on all of us if they would have woken up.

This was all going on in the middle of the night. After I got to the hospital and through all the protocols it was 5 am, I had yet to sleep. I got into my room and slept through breakfast.

I will mention again asking for help is hard. If you feel as if you need it don’t be afraid to ask it is there. I will write more when I can. On an sort of disjointed note, I have already had to change meds once. The first meds were $$$, now I feel as if these second meds aren’t as effective. I know that the meds are not a fix all. I just am feeling very uneven again, to a point not to the extreme that I was. I will talk to my doctor tomorrow.

Help is available

If you follow me on twitter you know that I recently sought help for some mental health issues. The help ended with a stay in the mental health hospital, I am not going to lie it wasn’t all puppies and rainbows. It was help I needed and help I am glad that I got. There is help out there, I am writing this post to help share some of the resources out there.

I wouldn’t have even known where to start with out the amazing ladies of #PPDCHAT hashtag on twitter, ran/founded by the amazing Lauren she also owns My Postpartum Voice. Thanks to her and the other ladies, I was led to the other resources that helped me.

Resource #1
I don’t know about other states but in the state of Texas, each county has a MHMR. I am pretty sure this is the statewide 24 hour crisis number they ask your location when you call.
1-800-762-0157

Resource#2
The National Suicide Hotline this number is also 24hours a day.
1-800-273-TALK

There are many more resources that I don’t know of and don’t list here. If you know of more and would like to add them to the comments please feel free. I am lucky that these resources were there for me and I want to share so that I can help at least one person.

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